Iyengar Yoga

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Yoga for Beginners, postures, poses Iyengar Yoga teacher

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[Read] This full-color book written with the approval of B.K.S. Iyengar himself will serve as the perfect introduction to Iyengar Yoga, a philosophy and system that concentrates on the asanas or postures to promote unity of the body, mind and spirit. For Full

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